Directions:
- In a mixing bowl, combine the mixed vegetables, beans, onion, celery and bell pepper.
- In a small sauce pan, combine vinegar, sugar, mustard and flour. Bring to boil, remove from heat and set aside to cool.
- Pour dressing over vegetables and toss. Refrigerate for at least 6 hours and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.92 Kcal (322 kJ) | ||
| Calories from fat | 3.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Sodium | 32.18mg | 1% | |
| Potassium | 98.93mg | 2% | |
| Total Carbs | 17.29g | 6% | |
| Sugars | 11.52g | 46% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 102.24 Kcal (428 kJ) | ||
| Calories from fat | 4.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 42.77mg | 1% | |
| Potassium | 131.5mg | 2% | |
| Total Carbs | 22.99g | 6% | |
| Sugars | 15.31g | 46% | |
| Dietary Fiber | 2.26g | 7% | |
| Protein | 1.78g | 3% | |
| Vitamin C | 12.4mg | 16% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.8mg | 16% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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