Greek Garden Salad Recipe

Posted by
Rate It!
Greek Garden Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine the first seven ingredients. Just before serving, add salad dressing and oregano; toss to coat. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.53 Kcal (584 kJ)
Calories from fat 81.31 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 25.59mg 9%
Sodium 491.15mg 20%
Potassium 332.15mg 7%
Total Carbs 9.12g 3%
Sugars 5.73g 23%
Dietary Fiber 1.89g 8%
Protein 5.7g 11%
Vitamin C 48.7mg 81%
Iron 0.8mg 4%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 72.38 Kcal (303 kJ)
Calories from fat 42.18 Kcal
% Daily Value*
Total Fat 4.69g 14%
Cholesterol 13.28mg 9%
Sodium 254.79mg 20%
Potassium 172.31mg 7%
Total Carbs 4.73g 3%
Sugars 2.97g 23%
Dietary Fiber 0.98g 8%
Protein 2.96g 11%
Vitamin C 25.3mg 81%
Iron 0.4mg 4%
Calcium 69.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top