Colorful Grilled Veggies Recipe

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Colorful Grilled Veggies
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Ingredients:

Directions:

  1. Divide the vegetables between two pieces of heavy-duty foil (about 18 in. square). In a small bowl, combine the remaining ingredients; drizzle over vegetables. Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 10-15 minutes or until the vegetables are crisp-tender. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.81 Kcal (271 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 219.15mg 9%
Potassium 450.29mg 10%
Total Carbs 9.36g 3%
Sugars 5.72g 23%
Dietary Fiber 2.84g 11%
Protein 2.25g 5%
Vitamin C 58.4mg 97%
Iron 0.3mg 1%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 32.2 Kcal (135 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 4%
Sodium 108.86mg 9%
Potassium 223.69mg 10%
Total Carbs 4.65g 3%
Sugars 2.84g 23%
Dietary Fiber 1.41g 11%
Protein 1.12g 5%
Vitamin C 29mg 97%
Iron 0.1mg 1%
Calcium 15.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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