Salad Greens With Italian Dressing Recipe

Posted by
Rate It!
Salad Greens With Italian Dressing
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In large bowl, place the greens.
  2. In container with tight fitting lid put next 6 ingredients.
  3. Shake well.
  4. Sprinkle cheese over greens and toss with dressing.
  5. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.82 Kcal (640 kJ)
Calories from fat 126.5 Kcal
% Daily Value*
Total Fat 14.06g 22%
Cholesterol 11.1mg 4%
Sodium 196.3mg 8%
Potassium 60.49mg 1%
Total Carbs 2.05g 1%
Sugars 0.98g 4%
Dietary Fiber 0.38g 2%
Protein 5.13g 10%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 162.3mg 16%
Amount Per 100 g
Calories 397.72 Kcal (1665 kJ)
Calories from fat 329.2 Kcal
% Daily Value*
Total Fat 36.58g 22%
Cholesterol 28.89mg 4%
Sodium 510.87mg 8%
Potassium 157.42mg 1%
Total Carbs 5.33g 1%
Sugars 2.54g 4%
Dietary Fiber 0.98g 2%
Protein 13.36g 10%
Vitamin C 4.5mg 3%
Iron 1mg 2%
Calcium 422.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top