Greek Garden Salad Recipe

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Greek Garden Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the first seven ingredients. Just before serving, add salad dressing and oregano; toss to coat. Serve in a lettuce-lined bowl if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.74 Kcal (313 kJ)
Calories from fat 39.97 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 12.33mg 4%
Sodium 191.31mg 8%
Potassium 244.49mg 5%
Total Carbs 6.15g 2%
Sugars 4.38g 18%
Dietary Fiber 1.51g 6%
Protein 2.86g 6%
Vitamin C 35.3mg 59%
Iron 0.5mg 3%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 52.19 Kcal (219 kJ)
Calories from fat 27.91 Kcal
% Daily Value*
Total Fat 3.1g 7%
Cholesterol 8.61mg 4%
Sodium 133.6mg 8%
Potassium 170.73mg 5%
Total Carbs 4.3g 2%
Sugars 3.06g 18%
Dietary Fiber 1.05g 6%
Protein 2g 6%
Vitamin C 24.6mg 59%
Iron 0.4mg 3%
Calcium 56.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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