Directions:
- In a large bowl, combine the first seven ingredients. Just before serving, add salad dressing and oregano; toss to coat. Serve in a lettuce-lined bowl if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.74 Kcal (313 kJ) | ||
| Calories from fat | 39.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 12.33mg | 4% | |
| Sodium | 191.31mg | 8% | |
| Potassium | 244.49mg | 5% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 52.19 Kcal (219 kJ) | ||
| Calories from fat | 27.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 7% | |
|---|---|---|---|
| Cholesterol | 8.61mg | 4% | |
| Sodium | 133.6mg | 8% | |
| Potassium | 170.73mg | 5% | |
| Total Carbs | 4.3g | 2% | |
| Sugars | 3.06g | 18% | |
| Dietary Fiber | 1.05g | 6% | |
| Protein | 2g | 6% | |
| Vitamin C | 24.6mg | 59% | |
| Iron | 0.4mg | 3% | |
| Calcium | 56.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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