Mixed Greens Salad Recipe

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Mixed Greens Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss greens, tomato and cucumber. Combine remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over salad and toss. Serve immediately. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.11 Kcal (457 kJ)
Calories from fat 88.1 Kcal
% Daily Value*
Total Fat 9.79g 15%
Cholesterol 0.46mg 0%
Sodium 297.26mg 12%
Potassium 300.52mg 6%
Total Carbs 4.3g 1%
Sugars 2.01g 8%
Dietary Fiber 1.8g 7%
Protein 1.72g 3%
Vitamin C 7mg 12%
Iron 0.5mg 3%
Calcium 35.7mg 4%
Amount Per 100 g
Calories 57.08 Kcal (239 kJ)
Calories from fat 46.1 Kcal
% Daily Value*
Total Fat 5.12g 15%
Cholesterol 0.24mg 0%
Sodium 155.53mg 12%
Potassium 157.23mg 6%
Total Carbs 2.25g 1%
Sugars 1.05g 8%
Dietary Fiber 0.94g 7%
Protein 0.9g 3%
Vitamin C 3.6mg 12%
Iron 0.3mg 3%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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