Mixed Greens and Apple Salad Recipe

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Mixed Greens and Apple Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the salad greens, apple and feta cheese. In a jar with a tight-fitting lid, combine the salad dressing ingredients; shake well. Drizzle over salad; toss to combine. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1487.24 Kcal (6227 kJ)
Calories from fat 1288.27 Kcal
% Daily Value*
Total Fat 143.14g 220%
Cholesterol 137.42mg 46%
Sodium 2956.82mg 123%
Potassium 300.9mg 6%
Total Carbs 40.11g 13%
Sugars 36.08g 144%
Dietary Fiber 1.84g 7%
Protein 7.65g 15%
Vitamin C 6.6mg 11%
Iron 0.1mg 0%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 340.33 Kcal (1425 kJ)
Calories from fat 294.8 Kcal
% Daily Value*
Total Fat 32.76g 220%
Cholesterol 31.45mg 46%
Sodium 676.61mg 123%
Potassium 68.86mg 6%
Total Carbs 9.18g 13%
Sugars 8.26g 144%
Dietary Fiber 0.42g 7%
Protein 1.75g 15%
Vitamin C 1.5mg 11%
Calcium 35.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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