Amount Per 1 Serving | |||
Calories | 194.41 Kcal (814 kJ) | ||
Calories from fat | 28.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.22g | 5% | |
---|---|---|---|
Sodium | 78.53mg | 3% | |
Potassium | 86.44mg | 2% | |
Total Carbs | 34.02g | 11% | |
Sugars | 1.69g | 7% | |
Dietary Fiber | 5.69g | 23% | |
Protein | 7.78g | 16% | |
Vitamin C | 24.4mg | 41% | |
Iron | 1.9mg | 11% | |
Calcium | 25.8mg | 3% |
Amount Per 100 g | |||
Calories | 225.4 Kcal (944 kJ) | ||
Calories from fat | 33.6 Kcal | ||
% Daily Value* | |||
Total Fat | 3.73g | 5% | |
---|---|---|---|
Sodium | 91.05mg | 3% | |
Potassium | 100.22mg | 2% | |
Total Carbs | 39.45g | 11% | |
Sugars | 1.96g | 7% | |
Dietary Fiber | 6.6g | 23% | |
Protein | 9.02g | 16% | |
Vitamin C | 28.3mg | 41% | |
Iron | 2.2mg | 11% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.