Mixed Berry Muffins Recipe

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Mixed Berry Muffins
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Ingredients:

Directions:

  1. Position a rack in the center of the oven and preheat to 400°F.
  2. Lightly butter twelve 2 1/2-inch muffin cups or place paper muffin cups in the muffin tin.
  3. In a medium bowl, whisk the flour, sugar, baking powder, baking soda and salt to combine and make a well in the center.
  4. In another medium bowl, whisk the milk, oil and eggs.
  5. Mix well and pour into the well.
  6. Stir just until blended.
  7. Fold in the berries.
  8. Spoon equal amounts of the batter into the muffin cups, filling them about three-fourths full.
  9. Bake until a toothpick inserted into the center of a muffin comes out clean, 15 to 20 minutes.
  10. Cool in the pan for 5 minutes.
  11. Remove the muffins and serve warm or cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.71 Kcal (899 kJ)
Calories from fat 93.49 Kcal
% Daily Value*
Total Fat 10.39g 16%
Cholesterol 31.41mg 10%
Sodium 100.51mg 4%
Potassium 178.35mg 4%
Total Carbs 27.29g 9%
Sugars 9.16g 37%
Dietary Fiber 0.65g 3%
Protein 4.04g 8%
Iron 0.7mg 4%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 229.27 Kcal (960 kJ)
Calories from fat 99.82 Kcal
% Daily Value*
Total Fat 11.09g 16%
Cholesterol 33.54mg 10%
Sodium 107.33mg 4%
Potassium 190.44mg 4%
Total Carbs 29.14g 9%
Sugars 9.78g 37%
Dietary Fiber 0.69g 3%
Protein 4.32g 8%
Iron 0.8mg 4%
Calcium 85.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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