Directions:
- In a large nonstick skillet heat oil to medium high. Add zucchini and cook, stirring often, until crisp-tender, about 5 minutes.
- Add raisins, mint, salt and pepper. Toss to combine and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.05 Kcal (314 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 152.2mg | 6% | |
| Potassium | 639.53mg | 14% | |
| Total Carbs | 12.39g | 4% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 41.1mg | 68% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.7mg | 254% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 56.37 Kcal (236 kJ) | ||
| Calories from fat | 11.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 3% | |
|---|---|---|---|
| Sodium | 114.31mg | 6% | |
| Potassium | 480.31mg | 14% | |
| Total Carbs | 9.31g | 4% | |
| Sugars | 4.57g | 24% | |
| Dietary Fiber | 1.72g | 9% | |
| Protein | 2.79g | 7% | |
| Vitamin C | 30.9mg | 68% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 34.4mg | 254% | |
| Calcium | 33.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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