Curly Endive Salad Recipe

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Curly Endive Salad
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  1. In a salad bowl, toss the endive, onion and olives. In a jar with a tight-fitting lid, combine the oil, vinegar, oregano, mint, salt and pepper; shake well. Drizzle over salad and toss to coat. Top with cheese. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.77 Kcal (455 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 12.62mg 4%
Sodium 305.55mg 13%
Potassium 56.4mg 1%
Total Carbs 2.4g 1%
Sugars 1g 4%
Dietary Fiber 0.91g 4%
Protein 2.16g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 6%
Iron 22.6mg 126%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 273.31 Kcal (1144 kJ)
Calories from fat 226.34 Kcal
% Daily Value*
Total Fat 25.15g 15%
Cholesterol 31.7mg 4%
Sodium 767.71mg 13%
Potassium 141.72mg 1%
Total Carbs 6.04g 1%
Sugars 2.51g 4%
Dietary Fiber 2.29g 4%
Protein 5.43g 4%
Vitamin C 4.7mg 3%
Vitamin A 0.5mg 6%
Iron 56.9mg 126%
Calcium 231.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free

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