Directions:
- In a saucepan, add water and tea bags, steep for 10 minutes.
- Remove tea bags; add olive oil, salt and combine until mixed.
- In a large bowl, place couscous and cover with mint tea mixture.
- Cover and let stand about 20 minutes.
- Remove cover and fluff with a fork; add raisins, almonds and fresh mint. Toss well before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.47 Kcal (844 kJ) | ||
| Calories from fat | 46.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Sodium | 398.92mg | 17% | |
| Potassium | 229.32mg | 5% | |
| Total Carbs | 34.57g | 12% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30.5mg | 169% | |
| Calcium | 45mg | 5% | |
| Amount Per 100 g | |||
| Calories | 130.14 Kcal (545 kJ) | ||
| Calories from fat | 29.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 8% | |
|---|---|---|---|
| Sodium | 257.68mg | 17% | |
| Potassium | 148.13mg | 5% | |
| Total Carbs | 22.33g | 12% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 2.26g | 14% | |
| Protein | 3.51g | 11% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 19.7mg | 169% | |
| Calcium | 29.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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