Brussels Sprouts with Golden Raisins Recipe

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Brussels Sprouts with Golden Raisins
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Ingredients:

Directions:

  1. In a large skillet, saute brussels sprouts in oil until crisp-tender. Add the water, celery salt and pepper. Reduce heat; cover and cook for 4-5 minutes or until tender. Stir in raisins and vinegar. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.75 Kcal (409 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 24.87mg 1%
Potassium 436.49mg 9%
Total Carbs 17.1g 6%
Sugars 8.4g 34%
Dietary Fiber 4.08g 16%
Protein 3.06g 6%
Vitamin C 77.4mg 129%
Iron 1.1mg 6%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 87.6 Kcal (367 kJ)
Calories from fat 22.6 Kcal
% Daily Value*
Total Fat 2.51g 4%
Sodium 22.29mg 1%
Potassium 391.17mg 9%
Total Carbs 15.32g 6%
Sugars 7.53g 34%
Dietary Fiber 3.66g 16%
Protein 2.74g 6%
Vitamin C 69.4mg 129%
Iron 1mg 6%
Calcium 40.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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