Amount Per 1 Serving | |||
Calories | 224.79 Kcal (941 kJ) | ||
Calories from fat | 29.88 Kcal | ||
% Daily Value* | |||
Total Fat | 3.32g | 5% | |
---|---|---|---|
Cholesterol | 82.76mg | 28% | |
Sodium | 318.31mg | 13% | |
Potassium | 174.7mg | 4% | |
Total Carbs | 33.8g | 11% | |
Sugars | 5.23g | 21% | |
Dietary Fiber | 5.04g | 20% | |
Protein | 10.4g | 21% | |
Iron | 3.2mg | 18% | |
Calcium | 451.5mg | 45% |
Amount Per 100 g | |||
Calories | 122.08 Kcal (511 kJ) | ||
Calories from fat | 16.23 Kcal | ||
% Daily Value* | |||
Total Fat | 1.8g | 5% | |
---|---|---|---|
Cholesterol | 44.94mg | 28% | |
Sodium | 172.86mg | 13% | |
Potassium | 94.87mg | 4% | |
Total Carbs | 18.36g | 11% | |
Sugars | 2.84g | 21% | |
Dietary Fiber | 2.74g | 20% | |
Protein | 5.65g | 21% | |
Iron | 1.8mg | 18% | |
Calcium | 245.2mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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