Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In an ovenproof dish, mix together potatoes, sugar, butter, eggs and vanilla. Blend together the topping ingredients and sprinkle on top. Bake for 25 minutes or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.76 Kcal (1984 kJ)
Calories from fat 302.16 Kcal
% Daily Value*
Total Fat 33.57g 52%
Cholesterol 91.86mg 31%
Sodium 264.89mg 11%
Potassium 351.02mg 7%
Total Carbs 39.65g 13%
Sugars 20.52g 82%
Dietary Fiber 3.21g 13%
Protein 6.67g 13%
Vitamin C 1.2mg 2%
Vitamin A 0.7mg 24%
Iron 2.5mg 14%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 317.05 Kcal (1327 kJ)
Calories from fat 202.22 Kcal
% Daily Value*
Total Fat 22.47g 52%
Cholesterol 61.48mg 31%
Sodium 177.27mg 11%
Potassium 234.91mg 7%
Total Carbs 26.54g 13%
Sugars 13.73g 82%
Dietary Fiber 2.15g 13%
Protein 4.46g 13%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 24%
Iron 1.6mg 14%
Calcium 58.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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