Amount Per 1 Serving
Calories	184.53 Kcal (773 kJ)
Calories from fat	102.46 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	15.71mg	5%
Sodium	344.67mg	14%
Potassium	35.78mg	1%
Total Carbs	18.9g	6%
Sugars	3.46g	14%
Dietary Fiber	1.77g	7%
Protein	2.16g	4%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	428.19 Kcal (1793 kJ)
Calories from fat	237.74 Kcal
		% Daily Value*
Total Fat	26.42g	18%
Cholesterol	36.45mg	5%
Sodium	799.77mg	14%
Potassium	83.02mg	1%
Total Carbs	43.86g	6%
Sugars	8.04g	14%
Dietary Fiber	4.1g	7%
Protein	5.02g	4%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	2.3mg	6%
Calcium	111.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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