Parmesan Gougeres Recipe

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Parmesan Gougeres
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Ingredients:

Directions:

  1. In a saucean, bring water , shortening, and salt to a boil over medium heat. Add flour all at once. Cook and stir well until mixture is smooth and leaves sides of saucepan and forms a ball.
  2. Remove from heat. Cool for about 2 minutes. Add 4 eggs, once at a time, beating well after each addition.
  3. Stir in 1 cup cheese and seasoning.
  4. Drop mixture by rounded teaspoonfuls onto lightly greased foil-lined baking sheet.
  5. VARIATIONS:.
  6. Cheddar Gougeres: Replace 1 cup grated Parmesan cheese with 1 1/2 cups shredded extra-old cheddar cheese and replace seasoning with 1 teaspoons dry mustard.
  7. Roquefort Gougeres: Replace 1 cup grated Parmesan cheese with 1 1/2 cups crumbled roquefort cheese. Omit seasoning.
  8. TIP:
  9. Freezing and Reheating: Once the bite-size gougeres are cooled ompletely, place them in airtight containers, and freeze up to one month. Thaw at room temperature on baking sheets, for about 1 hour. To serve them hot, warm in a 350F oven for about 8 minutes. Serve immediately.
  10. Beat remaining egg in small bowl. Brush the top of each puff with beaten egg, and then sprinkle with Parmesan cheese.
  11. Bake in a 400F oven for 12 minutes. Reduce heat to 350F and bake 5 minutes longer or until gougeres are puffed and golden brown.
  12. Serve immediately, or let cool on wire racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.73 Kcal (1125 kJ)
Calories from fat 177.36 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 114.4mg 38%
Sodium 434.94mg 18%
Potassium 71.89mg 2%
Total Carbs 13.08g 4%
Sugars 0.14g 1%
Dietary Fiber 0.47g 2%
Protein 10.36g 21%
Vitamin C 0.8mg 1%
Iron 0.8mg 5%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 267.1 Kcal (1118 kJ)
Calories from fat 176.29 Kcal
% Daily Value*
Total Fat 19.59g 30%
Cholesterol 113.71mg 38%
Sodium 432.31mg 18%
Potassium 71.45mg 2%
Total Carbs 13g 4%
Sugars 0.14g 1%
Dietary Fiber 0.47g 2%
Protein 10.3g 21%
Vitamin C 0.7mg 1%
Iron 0.8mg 5%
Calcium 172.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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