Sarah's Ranger Cookies Recipe

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Sarah's Ranger Cookies
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Ingredients:

  • 1 cup shortening
  • 1/2 tsp salt
  • 2 tsp vanilla
  • 2 cups corn flakes
  • 2 cups flour
  • 2 cups oatmeal
  • 1 cup coconut

Directions:

  1. Cream shortening, sugars, eggs and vanilla.
  2. Mix in all dry ingredients, except corn flakes.
  3. Add corn flakes last and mix lightly.
  4. Scoop onto a greased cookie sheet.
  5. Bake at 375 degrees for 10 minutes.
  6. Do not over bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1728.36 Kcal (7236 kJ)
Calories from fat 721.45 Kcal
% Daily Value*
Total Fat 80.16g 123%
Cholesterol 81.84mg 27%
Sodium 2854.84mg 119%
Potassium 502.28mg 11%
Total Carbs 231.01g 77%
Sugars 94.44g 378%
Dietary Fiber 14.94g 60%
Protein 23.39g 47%
Vitamin C 0.6mg 1%
Iron 9.9mg 55%
Calcium 366.2mg 37%
Amount Per 100 g
Calories 400.69 Kcal (1678 kJ)
Calories from fat 167.25 Kcal
% Daily Value*
Total Fat 18.58g 123%
Cholesterol 18.97mg 27%
Sodium 661.84mg 119%
Potassium 116.44mg 11%
Total Carbs 53.56g 77%
Sugars 21.89g 378%
Dietary Fiber 3.46g 60%
Protein 5.42g 47%
Vitamin C 0.1mg 1%
Iron 2.3mg 55%
Calcium 84.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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