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Milk Chocolate Semifreddo with Star Anise Carrot Cake Recipe

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Milk Chocolate Semifreddo with Star Anise Carrot Cake
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Ingredients
17
Count
Nutrition
417
Calories
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Ingredients:

Directions:

  1. Make the semifreddo 1. Put the chocolate in a heatproof glass bowl and melt slowly in the microwave. Alternatively, you can set the bowl over a pan of simmering water (don’t let the bowl touch the water) and stir until the chocolate is completely melted and just warm. Set aside.
  2. 2. Using a handheld electric mixer, whip the cream in a medium bowl until it forms soft peaks; set aside.
  3. 3. Combine the egg whites and sugar in a heat-proof bowl and place over a pan of simmering water. Whisk continually until the whites are just hot, about 2 minutes. Remove from the heat and transfer to a large bowl. Beat the egg white-sugar mixture with a handheld electric mixer until stiff peaks form and the egg whites are shiny and glossy, 3 to 5 minutes.
  4. 4. Fold the cream into the melted chocolate, then carefully fold the meringue into the chocolate mixture. Pour the chocolate mixture into a 9 x 13-inch pan and put in the freezer until firm, at least 3 hours or overnight until frozen.
  5. Make the cake 1. Heat the oven to 350°F. Combine the eggs, oil, sugar, salt, flour, star anise, baking powder, and baking soda in a large bowl. Mix until just incorporated; add the carrots.
  6. 2. Line an 8 X 4-inch (or 4-cup) loaf pan with parchment or use a nonstick baking pan. Pour the cake batter into the pan and bake for 45 minutes, or until the center springs back when lightly touched.
  7. 3. When cool enough to handle, unmold onto a baking rack (run a small knife around the edges if necessary to release the cake from the pan) and let cool. Cut into 2-inch slices then cut each slice in half and set aside.
  8. Make the soup In a small saucepan, heat the carrot juice over medium heat, then add the cornstarch, and whisk until the carrot juice mixture thickens, about 2 minutes. Remove from the heat. Chill for 1 hour or until cold. Season with sugar and salt to taste.
  9. To serve Ladle a small amount of carrot soup in a shallow bowl. Place 5 to 8 carrot cake pieces on top of the carrot soup. Place 3 to 4 small scoops of the chocolate semifreddo on top the carrot cake. Garnish with carrot greens, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.21 Kcal (1747 kJ)
Calories from fat 135.35 Kcal
% Daily Value*
Total Fat 15.04g 23%
Cholesterol 92.8mg 31%
Sodium 367.9mg 15%
Potassium 506.63mg 11%
Total Carbs 64.34g 21%
Sugars 40.25g 161%
Dietary Fiber 2.45g 10%
Protein 7.51g 15%
Vitamin C 9.9mg 16%
Vitamin A 1.2mg 40%
Iron 1.6mg 9%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 157.67 Kcal (660 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 23%
Cholesterol 35.07mg 31%
Sodium 139.03mg 15%
Potassium 191.46mg 11%
Total Carbs 24.32g 21%
Sugars 15.21g 161%
Dietary Fiber 0.93g 10%
Protein 2.84g 15%
Vitamin C 3.7mg 16%
Vitamin A 0.5mg 40%
Iron 0.6mg 9%
Calcium 36.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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