Pineapple Carrot Bars Recipe

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Pineapple Carrot Bars
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Ingredients:

Directions:

  1. In a large bowl combine sugar, oil, vanilla and egg.
  2. Stir well and set aside.
  3. In separate bowl, combine flour, cinnamon, baking powder, baking soda; add to sugar mixture stirring well.
  4. Stir in carrots, pineapple, raisins and milk.
  5. Pat mixture into 13 x 9 inch baking dish lightly coated with cooking spray.
  6. Bake in 350 degree F.
  7. Oven for 25 minutes or until top is golden brown.
  8. Let cool before cutting into bars.
  9. Store in refrigerator, loosely covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.31 Kcal (872 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 21.22mg 7%
Sodium 189.28mg 8%
Potassium 284.17mg 6%
Total Carbs 40.83g 14%
Sugars 17.16g 69%
Dietary Fiber 2.17g 9%
Protein 3.19g 6%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 212.3 Kcal (889 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 7%
Cholesterol 21.63mg 7%
Sodium 192.91mg 8%
Potassium 289.62mg 6%
Total Carbs 41.62g 14%
Sugars 17.49g 69%
Dietary Fiber 2.21g 9%
Protein 3.25g 6%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 5%
Iron 1.9mg 10%
Calcium 84.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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