Mikeys Cheese Dip Recipe

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Mikeys Cheese Dip
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Ingredients:

Directions:

  1. Cut your Velveeta into 1 inch cubes ( it will melt so much faster
  2. Remove the seeds from jalepenos and dice into small pieces.
  3. In a medium size sauce pan add the butter over LOW heat.
  4. Saute onions until translucent.
  5. Add the soup and milk and cook over low heat.
  6. Add the Velveeta small amounts at a time until melted completely.
  7. Add the jalepenos.
  8. Add Salt, Pepper and Garlic to taste ( a pinch of each is what I use )
  9. Cook over LOW heat stirring often so the mixture does not stick.
  10. Continue stirring until ready to serve.
  11. ENJOY, it will go fast I promise !
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.82 Kcal (765 kJ)
Calories from fat 132.35 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 24.82mg 8%
Sodium 734.45mg 31%
Potassium 24.74mg 1%
Total Carbs 6.69g 2%
Sugars 5.84g 23%
Protein 5.57g 11%
Calcium 188.7mg 19%
Amount Per 100 g
Calories 242.05 Kcal (1013 kJ)
Calories from fat 175.22 Kcal
% Daily Value*
Total Fat 19.47g 23%
Cholesterol 32.86mg 8%
Sodium 972.38mg 31%
Potassium 32.75mg 1%
Total Carbs 8.85g 2%
Sugars 7.73g 23%
Protein 7.38g 11%
Calcium 249.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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