White Mexican Cheese Dip Recipe

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White Mexican Cheese Dip
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Minutes

Ingredients:

Directions:

  1. Heat all ingredients over low heat stirring constantly until cheese is
  2. Melted.
  3. Serve with tortilla or corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.35 Kcal (542 kJ)
Calories from fat 59.74 Kcal
% Daily Value*
Total Fat 6.64g 10%
Cholesterol 23.51mg 8%
Sodium 322.5mg 13%
Potassium 43.48mg 1%
Total Carbs 1.38g 0%
Sugars 0.62g 2%
Dietary Fiber 0.1g 0%
Protein 4.77g 10%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 142mg 14%
Amount Per 100 g
Calories 258.05 Kcal (1080 kJ)
Calories from fat 119.17 Kcal
% Daily Value*
Total Fat 13.24g 10%
Cholesterol 46.89mg 8%
Sodium 643.37mg 13%
Potassium 86.74mg 1%
Total Carbs 2.75g 0%
Sugars 1.24g 2%
Dietary Fiber 0.2g 0%
Protein 9.52g 10%
Vitamin C 0.5mg 0%
Iron 1.3mg 4%
Calcium 283.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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