Bread Sauce Recipe

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Bread Sauce
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Ingredients
10
Count
Nutrition
42
Calories
Total time
30
Minutes
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Ingredients:

  • 6 whole cloves
  • 1 medium onion
  • 2 cups milk
  • 1 pinch mace
  • 2 tbsp butter
  • 2 tbsp cream
  • 1 pinch red pepper ( cayenne)

Directions:

  1. Stick cloves on onion. Place milk and mace in a heavy-based pan.
  2. Add onion and bring to a boil. Simmer for 15 minutes or so to flavor the milk throughly. Remove the onion and any cloves that may have come out.
  3. Add butter, cream, seasonings and bread crumbs; beating constantly over low heat until the sauce thickens.
  4. Serve hot over roast beef of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.4 Kcal (178 kJ)
Calories from fat 11.78 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 3.42mg 1%
Sodium 56.53mg 2%
Potassium 53.04mg 1%
Total Carbs 5.83g 2%
Sugars 1.7g 7%
Dietary Fiber 0.98g 4%
Protein 1.79g 4%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 95mg 10%
Amount Per 100 g
Calories 113.63 Kcal (476 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 2%
Cholesterol 9.15mg 1%
Sodium 151.51mg 2%
Potassium 142.15mg 1%
Total Carbs 15.62g 2%
Sugars 4.55g 7%
Dietary Fiber 2.63g 4%
Protein 4.81g 4%
Vitamin C 0.9mg 1%
Iron 1.3mg 3%
Calcium 254.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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