Directions:
- Melt butter in large skillet.
- Add Tabasco into eggs and pour into skillet.
- Add onion and green pepper.
- Stir.
- When eggs are almost set, add cheese.
- Turn heat to lowest setting, add tostados and finish cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.7 Kcal (1234 kJ) | ||
| Calories from fat | 211.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 36% | |
|---|---|---|---|
| Cholesterol | 372.18mg | 124% | |
| Sodium | 330.64mg | 14% | |
| Potassium | 165.2mg | 4% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 19.8g | 40% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 222.99 Kcal (934 kJ) | ||
| Calories from fat | 160.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.8g | 36% | |
|---|---|---|---|
| Cholesterol | 281.61mg | 124% | |
| Sodium | 250.18mg | 14% | |
| Potassium | 125mg | 4% | |
| Total Carbs | 1.26g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 14.98g | 40% | |
| Vitamin C | 2.1mg | 5% | |
| Iron | 1.6mg | 12% | |
| Calcium | 219mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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