Directions:
- Heat the oil in a large skillet over medium-high heat. Tear corn tortillas into bite size pieces, and fry them in the skillet, stirring constantly, until they are just starting to get crisp.
- Pour the eggs into the skillet with the tortillas, stirring until the egg is cooked through. Season with salt to taste. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.9 Kcal (975 kJ) | ||
| Calories from fat | 95.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 196.42mg | 65% | |
| Sodium | 100.9mg | 4% | |
| Potassium | 180mg | 4% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 10.32g | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204.29 Kcal (855 kJ) | ||
| Calories from fat | 83.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 16% | |
|---|---|---|---|
| Cholesterol | 172.29mg | 65% | |
| Sodium | 88.51mg | 4% | |
| Potassium | 157.89mg | 4% | |
| Total Carbs | 23.2g | 9% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 3.03g | 14% | |
| Protein | 9.05g | 21% | |
| Iron | 1.4mg | 9% | |
| Calcium | 66.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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