Mexican Take-Out Pico De Gallo Recipe

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Mexican Take-Out Pico De Gallo
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Ingredients:

Directions:

  1. Combine all the ingredients in a medium bowl and toss to blend well.
  2. Season with salt to taste.
  3. Let stand at room temperature for at least 30 minutes to allow the flavors to develop.
  4. Tip: This salsa is much better when all the ingredients are chopped with a knife as opposed to a food processor.
  5. The food processor turns everything into a uniform pink mass.
  6. Make ahead: This salsa can be made up to 1 hour ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.87 Kcal (133 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 21.27mg 1%
Potassium 315.13mg 7%
Total Carbs 7.28g 2%
Sugars 4.37g 17%
Dietary Fiber 1.58g 6%
Protein 1.4g 3%
Vitamin C 20.1mg 33%
Calcium 19mg 2%
Amount Per 100 g
Calories 21.75 Kcal (91 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 14.52mg 1%
Potassium 215.07mg 7%
Total Carbs 4.97g 2%
Sugars 2.98g 17%
Dietary Fiber 1.08g 6%
Protein 0.95g 3%
Vitamin C 13.7mg 33%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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