Mexican salsa-salad Recipe

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Mexican salsa-salad
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Ingredients:

Directions:

  1. Remove and discard husks from the tomatillos; rinse, chop and put into a bowl.
  2. Rinse and core the tomatoes, chop and add to tomatillos.
  3. Add onion, cilantro, lime juice, garlic and jalapeno to tomatillo/tomato mixture.
  4. Mix gently and add salt to taste.
  5. Serve with grilled meats, such as fajitas or is good on it's own as a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1757.92 Kcal (7360 kJ)
Calories from fat 1067.74 Kcal
% Daily Value*
Total Fat 118.64g 183%
Sodium 5766.57mg 240%
Potassium 335.44mg 7%
Total Carbs 116.83g 39%
Sugars 4.95g 20%
Dietary Fiber 4.8g 19%
Protein 60.44g 121%
Vitamin C 19.1mg 32%
Iron 0.6mg 3%
Calcium 18mg 2%
Amount Per 100 g
Calories 1190 Kcal (4982 kJ)
Calories from fat 722.79 Kcal
% Daily Value*
Total Fat 80.31g 183%
Sodium 3903.58mg 240%
Potassium 227.07mg 7%
Total Carbs 79.08g 39%
Sugars 3.35g 20%
Dietary Fiber 3.25g 19%
Protein 40.92g 121%
Vitamin C 12.9mg 32%
Iron 0.4mg 3%
Calcium 12.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.2
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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