Directions:
- Main Tomato Salsa:.
- Mix all ingredients together and chill for flavors to meld.
- Smoky and Spicy Salsa:.
- Add the ingredients to the main salsa. Depending on how smoky and spicy you can add the ingredients to 1/3 to all the main salsa.
- Spiked Fruity Salsa:.
- Pour the lime vodka over the mango and cucumbers let sit for 10 minutes.
- Add the ingredients to the main salsa. Your choice of how much main salsa you add to it.
- Guacamole:.
- Using 1-4 avocados blend in as much salsa as desired.
- Serve with chips, enhance your favorite wraps, top grilled chicken, fish, or beef.
- Hint:.
- If making all four recipe above, and want to have about the same servings of each salsa.
- Divide the main tomato salsa keeping 1/3 of it to have as is.
- For the Smoked and Spicy Salsa: Add it`s ingredients to 1/3 of the main tomato salsa.
- For the Spiked Fruity Salsa: add ingredients to 1/6 of the main tomato salsa.
- For Guacamole: add ingredients to 1/6 of the maintomato slasa.
- Season all with additional lime juice, salt and pepper to taste.
- Have FUN!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.65 Kcal (388 kJ) | ||
| Calories from fat | 54.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 0% | |
| Sodium | 57.43mg | 2% | |
| Potassium | 368.94mg | 8% | |
| Total Carbs | 9.45g | 3% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.13 Kcal (315 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 9% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 46.57mg | 2% | |
| Potassium | 299.16mg | 8% | |
| Total Carbs | 7.66g | 3% | |
| Sugars | 3.25g | 16% | |
| Dietary Fiber | 3.35g | 17% | |
| Protein | 1.55g | 4% | |
| Vitamin C | 17.3mg | 36% | |
| Iron | 0.7mg | 5% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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