Directions:
- Combine all ingredients in bowl and mix. You can adjust the vegetables to you liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.1 Kcal (252 kJ) | ||
| Calories from fat | 6.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 4.84mg | 0% | |
| Potassium | 168.03mg | 4% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.6 Kcal (250 kJ) | ||
| Calories from fat | 6.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Sodium | 4.8mg | 0% | |
| Potassium | 166.62mg | 4% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple Quinoa Tabbouleh
Cooked quinoa, Tomatoes, chopped and 9 more.. -
4 Fun Salsa's in One!
Red ripe tomatoes (4 cups diced ), Diced onion and 17 more.. -
Salsa
Tomatoes, chopped, Onion, chopped, Chopped fresh cilantro and 5 more.. -
Cabbage Salsa
Tomatoes, diced into small pieces, Red onion, diced and 7 more.. -
Charred Tomato Salsa
Ripe tomatoes (about 1.5 lbs), Minced white onion and 6 more.. -
Cactus Paddle Salad (Nopales Salad)
Salt, Nopales, trimmed, scraped , cut into strips and 11 more.. -
Salsa with Corn and Black Beans
Tomatoes, diced, White onion, chopped and 6 more.. -
Watch It Disappear Salsa
Ripe tomatoes , diced w/ juice (use large can if fresh no... and 10 more.. -
Black Beans with Pico de Gallo
Tomato, diced, Chopped red onion, Chopped cilantro, Honey and 8 more.. -
Duck Tortilla Soup
Tomatoes (1 1/2 lb total), coarsely chopped and 15 more.. -
Mexican Take-Out Pico De Gallo
Ripe tomato, seeded and chopped and 6 more.. -
The Ultimate Salsa Fresca
Red ripe tomato, diced, Onion, finely diced and 7 more..
Also Try
-
-
-
-
Quinoa Salad With Blackberries and Lamb
Lamb strip loin (approximate weight, cleaned, excess fat ... and 13 more.. -
-
Quinoa Salad with Chicken, Avocado, and Oranges
Quinoa, Chili powder, Minced garlic, divided and 9 more.. -
Quinoa Salad Niçoise with Lemon-Caper Vinaigrette
Uncooked quinoa, Eggs, Salt and pepper and 9 more.. -
Quinoa Salad with Vegetables and Tomatillo Vinaigrette
Coarsely chopped onion (about 1/2 medium) and 16 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
