Quinoa Salad with Vegetables and Tomatillo Vinaigrette Recipe

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Quinoa Salad with Vegetables and Tomatillo Vinaigrette
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  1. Place first 10 ingredients in a blender or food processor, and process until smooth. Set aside.
  2. Place 3 cups water in a large saucepan over medium-high heat, and bring to a boil. Stir in quinoa; cover, reduce heat, and simmer 15 minutes or until water is absorbed. Transfer to a large bowl. Drizzle with tomatillo mixture; stir well to combine. Cool.
  3. Add cucumber, radish, and red bell pepper to cooled quinoa mixture; toss gently to combine. Divide salad among each of 6 plates; top evenly with cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.74 Kcal (1041 kJ)
Calories from fat 39.3 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 2.48mg 1%
Sodium 232.17mg 10%
Potassium 477.88mg 10%
Total Carbs 42.5g 14%
Sugars 3.66g 15%
Dietary Fiber 5.67g 23%
Protein 9.41g 19%
Vitamin C 30.4mg 51%
Vitamin A 0.5mg 16%
Iron 23.4mg 130%
Calcium 74mg 7%
Amount Per 100 g
Calories 81.13 Kcal (340 kJ)
Calories from fat 12.82 Kcal
% Daily Value*
Total Fat 1.42g 7%
Cholesterol 0.81mg 1%
Sodium 75.73mg 10%
Potassium 155.87mg 10%
Total Carbs 13.86g 14%
Sugars 1.19g 15%
Dietary Fiber 1.85g 23%
Protein 3.07g 19%
Vitamin C 9.9mg 51%
Vitamin A 0.2mg 16%
Iron 7.6mg 130%
Calcium 24.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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