The Ultimate Salsa Fresca Recipe

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The Ultimate Salsa Fresca
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Ingredients:

Directions:

  1. In a non-reactive bowl, combine first six ingredients.
  2. Add salt and pepper to taste.
  3. Add the minced serrano chiles, a little at a time, tasting for heat until you reach the level you can stand.
  4. Let stand for fifteen minutes to let the flavors meld. A small squeeze of lime juice is also good.
  5. Refrigerate until ready to use. Will NOT keep overnight.
  6. NOTE: this is such a versatile salsa. Try it in scrambled eggs, then rolled in a flour tortilla (breakfast burrito). Yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.49 Kcal (103 kJ)
Calories from fat 10.23 Kcal
% Daily Value*
Total Fat 1.14g 2%
Sodium 3.49mg 0%
Potassium 152.02mg 3%
Total Carbs 3.24g 1%
Sugars 2.06g 8%
Dietary Fiber 0.79g 3%
Protein 0.69g 1%
Vitamin C 8.8mg 15%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 36.28 Kcal (152 kJ)
Calories from fat 15.15 Kcal
% Daily Value*
Total Fat 1.68g 2%
Sodium 5.18mg 0%
Potassium 225.22mg 3%
Total Carbs 4.8g 1%
Sugars 3.05g 8%
Dietary Fiber 1.17g 3%
Protein 1.03g 1%
Vitamin C 13mg 15%
Iron 0.1mg 0%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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