Ingredients:
- 1/2 onion chopped
- 1 can grands flaky refrig. biscuits 10 oz. size
- 1 package southwest corn prep per package directions
Directions:
- Brown hamburger along with pepper, onion, garlic, and spices. Cut each biscuit into 4 pieces and place in large bowl. Mix biscuits with 1 cup of salsa and 1 cup of cheese. Pour browned meat mixture and corn over biscuits and stir. Pour mixture into greased casserole dish (13x9). Top with remaining salsa, then cheese. Bake at 375 degrees for 30 to 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2885.85 Kcal (12082 kJ) | ||
| Calories from fat | 1814.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 201.58g | 310% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 4055.76mg | 169% | |
| Potassium | 2663.02mg | 57% | |
| Total Carbs | 39g | 13% | |
| Sugars | 20.29g | 81% | |
| Dietary Fiber | 10.82g | 43% | |
| Protein | 213.72g | 427% | |
| Vitamin C | 72.8mg | 121% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 35.5mg | 197% | |
| Calcium | 216.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 198.28 Kcal (830 kJ) | ||
| Calories from fat | 124.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 310% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 94% | |
| Sodium | 278.66mg | 169% | |
| Potassium | 182.97mg | 57% | |
| Total Carbs | 2.68g | 13% | |
| Sugars | 1.39g | 81% | |
| Dietary Fiber | 0.74g | 43% | |
| Protein | 14.68g | 427% | |
| Vitamin C | 5mg | 121% | |
| Vitamin A | 0.1mg | 50% | |
| Iron | 2.4mg | 197% | |
| Calcium | 14.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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