Mexican Party Casserole Recipe

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Mexican Party Casserole
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Ingredients:

Directions:

  1. Equipment: 2 deep lasagne pans.
  2. On the bottom of each pan, spread a layer or two of chips, flattening as needed.
  3. I used about 5 oz of the chips in each pan.
  4. Drop spoonfuls of refried beans atop the chips layer, using 16 oz in each pan.
  5. Once you've got all of the spoonful drops down, use the back of the spoon to spread the refried beans around more evenly.
  6. Pour 8 oz salsa over each pan, and spread about.
  7. Over each pan, crumble 2.5 oz of chips.
  8. Layer 7.5 oz of the corn in each pan.
  9. Chop up the bell peppers, and layer them evenly in the 2 pans.
  10. Chop up the avocadoes and olives, and layer them evenly in the pans.
  11. Chop up the cilantro, and sprinkle it over the pans.
  12. Using the remaining refried beans, drop spoonfuls atop the pans, and spread them around.
  13. (They won't cover the whole surface; that's ok).
  14. Spread the remaining salsa in a thin layer across the top of each pan.
  15. Chop the cherry tomatoes, and sprinkle those over the top of each pan.
  16. Crumble the rest of the chips, and sprinkle those over the top.
  17. Bake at 450 degrees for about 1/2 hour, maybe more (keep an eye on it after the first 20 minutes as ovens can vary); I turn the oven off once the top layer of chips is lightly browned and a forkful swiped out of the bottom of the pan is hot.
  18. (Note- Don't worry too much about the quantities of ingredients; this is not a recipe where precision matters. If you have more or less of something, it'll still taste good).
  19. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1330.02 Kcal (5569 kJ)
Calories from fat 537.81 Kcal
% Daily Value*
Total Fat 59.76g 92%
Sodium 3619.29mg 151%
Potassium 2969.51mg 63%
Total Carbs 177.28g 59%
Sugars 18.37g 73%
Dietary Fiber 40.52g 162%
Protein 34.93g 70%
Vitamin C 81.6mg 136%
Vitamin A 1.5mg 49%
Iron 35mg 194%
Calcium 358.5mg 36%
Amount Per 100 g
Calories 138.01 Kcal (578 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 92%
Sodium 375.55mg 151%
Potassium 308.13mg 63%
Total Carbs 18.39g 59%
Sugars 1.91g 73%
Dietary Fiber 4.2g 162%
Protein 3.62g 70%
Vitamin C 8.5mg 136%
Vitamin A 0.2mg 49%
Iron 3.6mg 194%
Calcium 37.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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