Directions:
- Preheat oven to 350°F.
- Cook beef and onion in a large skillet, stirring occasionally, until no longer pink. Add water and seasoning mix; cook, stirring occasionally, until meixture is thickened.
- Combine 3/4 cup mozzarella, ricotta cheese, and chiles in small bowl.
- Spread 1 cup salsa onto bottom of 9 x 13 inch baking dish.
- Fill each tortilla evenly with beef mixture, and cheese mixture; roll up. Place in baking dish.
- Top with remaining salsa and remaining mozzarella cheese; cover.
- Bake for 30 to 35 minutes or until heated through. Sprinkle with green onions before serving.
- To Freeze ahead:Prepare as above; do not bake. Cover; freeze for up to 2 months. Thaw overnight in refrigerator. Preheat oven to 350°F Bake for 45 to 50 minutes or until heated through. Sprinkle with green onions before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.85 Kcal (732 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 17% | |
| Sodium | 252.47mg | 11% | |
| Potassium | 282.89mg | 6% | |
| Total Carbs | 5.17g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 299.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 121.15 Kcal (507 kJ) | ||
| Calories from fat | 41.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 10% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 17% | |
| Sodium | 174.93mg | 11% | |
| Potassium | 196mg | 6% | |
| Total Carbs | 3.58g | 2% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 15.76g | 45% | |
| Vitamin C | 6.5mg | 16% | |
| Iron | 0.9mg | 7% | |
| Calcium | 207.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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