Mexican Spaghetti Sauce Recipe

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Mexican Spaghetti Sauce
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Ingredients:

Directions:

  1. In a large nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
  2. In a large saucepan, combine the spaghetti sauce, beans, tomatoes, corn, salsa, chilies, chili powder, salt and pepper. Stir in beef mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes. Serve with spaghetti. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.79 Kcal (430 kJ)
Calories from fat 23.33 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 28.12mg 9%
Sodium 304.5mg 13%
Potassium 373.17mg 8%
Total Carbs 8.64g 3%
Sugars 2.46g 10%
Dietary Fiber 2.06g 8%
Protein 11.47g 23%
Vitamin C 9.8mg 16%
Iron 1.4mg 8%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 92.52 Kcal (387 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 25.31mg 9%
Sodium 274.08mg 13%
Potassium 335.89mg 8%
Total Carbs 7.78g 3%
Sugars 2.22g 10%
Dietary Fiber 1.85g 8%
Protein 10.33g 23%
Vitamin C 8.9mg 16%
Iron 1.3mg 8%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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