Amount Per 1.75 cup, shredded | |||
Calories | 278.83 Kcal (1167 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 35.6mg | 12% | |
Sodium | 1469.28mg | 61% | |
Potassium | 209.62mg | 4% | |
Total Carbs | 6.92g | 2% | |
Sugars | 2.93g | 12% | |
Dietary Fiber | 3.56g | 14% | |
Protein | 62.69g | 125% | |
Vitamin A | 0.3mg | 8% | |
Iron | 0.6mg | 3% | |
Calcium | 1900.4mg | 190% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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