Mexican Layered Dip Recipe

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Mexican Layered Dip
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Ingredients
3
Count
Nutrition
64
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix cream cheese, sour cream and taco seasoning together until creamy.
  2. Spread in bottom of large shallow pie plate, quiche or flan dish.
  3. Top with layers of: chopped lettuce, green onions, chopped tomatoes and, finally, a layer of grated cheddar.
  4. Cover and refrigerate until guests arrive.
  5. Serve with a big bowl of taco chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.98 Kcal (268 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 13.6mg 5%
Sodium 33.14mg 1%
Potassium 86.66mg 2%
Total Carbs 4.11g 1%
Sugars 0.05g 0%
Dietary Fiber 0.16g 1%
Protein 1.68g 3%
Vitamin C 0.4mg 1%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 157.13 Kcal (658 kJ)
Calories from fat 104.75 Kcal
% Daily Value*
Total Fat 11.64g 7%
Cholesterol 33.4mg 5%
Sodium 81.39mg 1%
Potassium 212.84mg 2%
Total Carbs 10.09g 1%
Sugars 0.12g 0%
Dietary Fiber 0.38g 1%
Protein 4.12g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 138.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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