Nacho Dip Recipe

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Nacho Dip
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Ingredients:

Directions:

  1. Blend in food processor.
  2. Pour in a flat dish with a lip.
  3. Cover with chopped lettuce.
  4. Cover with chopped tomatoes.
  5. Cover with grated cheese.
  6. Serve with a bowl of nacho chips.
  7. Scoop up dip with chip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.53 Kcal (521 kJ)
Calories from fat 102.94 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 34.59mg 12%
Sodium 109.37mg 5%
Potassium 52.71mg 1%
Total Carbs 3.56g 1%
Sugars 1.01g 4%
Dietary Fiber 0.25g 1%
Protein 2.11g 4%
Iron 0.1mg 0%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 351.61 Kcal (1472 kJ)
Calories from fat 290.64 Kcal
% Daily Value*
Total Fat 32.29g 18%
Cholesterol 97.67mg 12%
Sodium 308.78mg 5%
Potassium 148.81mg 1%
Total Carbs 10.06g 1%
Sugars 2.85g 4%
Dietary Fiber 0.7g 1%
Protein 5.96g 4%
Iron 0.2mg 0%
Calcium 98.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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