Nacho Dip I Recipe

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Nacho Dip I
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Ingredients
6
Count
Nutrition
239
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine the softened cream cheese, sour cream and taco seasoning on a large plate or in a pie plate. Spread the salsa on top of the cream cheese-sour cream mixture. Top with lettuce and cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.03 Kcal (1001 kJ)
Calories from fat 155.53 Kcal
% Daily Value*
Total Fat 17.28g 27%
Cholesterol 50.17mg 17%
Sodium 558.13mg 23%
Potassium 318.44mg 7%
Total Carbs 12.77g 4%
Sugars 2.52g 10%
Dietary Fiber 1.55g 6%
Protein 9.49g 19%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 264.3mg 26%
Amount Per 100 g
Calories 162.41 Kcal (680 kJ)
Calories from fat 105.67 Kcal
% Daily Value*
Total Fat 11.74g 27%
Cholesterol 34.09mg 17%
Sodium 379.23mg 23%
Potassium 216.37mg 7%
Total Carbs 8.68g 4%
Sugars 1.71g 10%
Dietary Fiber 1.05g 6%
Protein 6.45g 19%
Vitamin C 1.2mg 3%
Iron 0.3mg 2%
Calcium 179.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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