Directions:
- Add tomato puree and black beans to double batch of Perfectly Seasoned Taco Meat, Perfectly Seasoned Taco Meat. Simmer a few minutes and then remove from heat.
- In a large baking dish (mine is about 15 x 10 ) layer as follows: 1/2 portion of meat bean sauce, partially cooked pasta, 1/2 portion of meat bean sauce, 1/2 portion of green and jalapeno peppers, cheese, and top with remaining green and jalapeno peppers.
- Bake in 350 deg F oven for 40 minutes covered with foil. Remove foil and bake additional 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.28 Kcal (294 kJ) | ||
| Calories from fat | 35.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 19mg | 6% | |
| Sodium | 41.45mg | 2% | |
| Potassium | 84.26mg | 2% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 5.3g | 11% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.6mg | 14% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 177.26 Kcal (742 kJ) | ||
| Calories from fat | 89.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 6% | |
|---|---|---|---|
| Cholesterol | 47.93mg | 6% | |
| Sodium | 104.55mg | 2% | |
| Potassium | 212.52mg | 2% | |
| Total Carbs | 8.38g | 1% | |
| Sugars | 0.72g | 1% | |
| Dietary Fiber | 0.66g | 1% | |
| Protein | 13.36g | 11% | |
| Vitamin C | 12.9mg | 9% | |
| Vitamin A | 0.3mg | 4% | |
| Iron | 6.5mg | 14% | |
| Calcium | 93.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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