Blue Cheese Dip II Recipe

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Blue Cheese Dip II
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Ingredients:

Directions:

  1. In a medium bowl, mix mayonnaise, sour cream, green onions, dried parsley, blue cheese and garlic salt. Cover and chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.34 Kcal (3121 kJ)
Calories from fat 670.04 Kcal
% Daily Value*
Total Fat 74.45g 115%
Cholesterol 85.98mg 29%
Sodium 1054.63mg 44%
Potassium 328.03mg 7%
Total Carbs 8.36g 3%
Sugars 2.72g 11%
Dietary Fiber 0.61g 2%
Protein 12.19g 24%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 334mg 33%
Amount Per 100 g
Calories 363.81 Kcal (1523 kJ)
Calories from fat 327.06 Kcal
% Daily Value*
Total Fat 36.34g 115%
Cholesterol 41.97mg 29%
Sodium 514.79mg 44%
Potassium 160.12mg 7%
Total Carbs 4.08g 3%
Sugars 1.33g 11%
Dietary Fiber 0.3g 2%
Protein 5.95g 24%
Vitamin C 2mg 7%
Iron 0.2mg 2%
Calcium 163mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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