Mexican Corn Casserole Recipe

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Mexican Corn Casserole
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Ingredients:

Directions:

  1. Beat eggs in a large bowl, add the next eight ingredients and mix well.
  2. Stir in 2 cups of cheese.
  3. Pour into a greased 13 in x 9 in x 2 in baking dish and bake uncovered at 325 for 1 hour.
  4. Top with remaining cheese. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.44 Kcal (1187 kJ)
Calories from fat 197.91 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 102.16mg 34%
Sodium 274.62mg 11%
Potassium 144.12mg 3%
Total Carbs 13.14g 4%
Sugars 2.24g 9%
Dietary Fiber 1.28g 5%
Protein 9.23g 18%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 201.5mg 20%
Amount Per 100 g
Calories 270.93 Kcal (1134 kJ)
Calories from fat 189.17 Kcal
% Daily Value*
Total Fat 21.02g 34%
Cholesterol 97.65mg 34%
Sodium 262.5mg 11%
Potassium 137.76mg 3%
Total Carbs 12.56g 4%
Sugars 2.14g 9%
Dietary Fiber 1.22g 5%
Protein 8.82g 18%
Vitamin C 9.9mg 17%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 192.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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