Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a large bowl, stir together the 2 cans of corn, corn muffin mix, sour cream, and melted butter. Pour into a greased 9 by 13-inch casserole dish. Bake for 45 minutes, or until golden brown. Remove from oven and top with Cheddar. Return to oven for 5 to 10 minutes, or until cheese is melted. Let stand for at least 5 minutes and then serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.75 Kcal (1280 kJ)
Calories from fat 250.02 Kcal
% Daily Value*
Total Fat 27.78g 43%
Cholesterol 81.74mg 27%
Sodium 226.76mg 9%
Potassium 128.34mg 3%
Total Carbs 7.03g 2%
Sugars 0.47g 2%
Dietary Fiber 0.24g 1%
Protein 8.17g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 321.96 Kcal (1348 kJ)
Calories from fat 263.28 Kcal
% Daily Value*
Total Fat 29.25g 43%
Cholesterol 86.07mg 27%
Sodium 238.78mg 9%
Potassium 135.15mg 3%
Total Carbs 7.4g 2%
Sugars 0.5g 2%
Dietary Fiber 0.25g 1%
Protein 8.61g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 244.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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