Mexican Breakfast Casserole Recipe

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Ingredients:

Serving

2 compari tomatoes, diced
1 green bell pepper, diced
6 bella mushrooms, diced
6 egss
1 can crescent rolls
3/4 cups of whole milk
2 pinches of parsley
1/4 tbsp of salt
1/4 tbsp of pepper
1 regular jar size of pace picante salsa (i used mild and chunky style)
1.25 lbs of ground turkey (either 97% lean or 85/15)
1 package of shredded sharp cheese (finely shredded )

Directions:

Preheat oven to 350
-Grease 9x13 casserole dish
-Open crescent rolls and press into pan to create shell. Press seams together. Bring rolls up sides a little (does not need to go all the way to edge of pan)
-Brown ground turkey (seasoning with s&p and 1st pinch of parsley), drain, and set aside.
-Dice all veggies same size
-In large bowl, whisk eggs lightly. Add milk and 1/4 salt and 1/4 pepper). Whisk again
-Spread ground turkey over rolls then add veggies on top of turkey. Sprinkle 2nd pinch of parsley over veggies.
-Spoon salsa over beef and veggies. Only use enough to cover in single layer. (so you will have salsa left over)
-Slowly pour egg mixture over salsa making sure all of the dish is evenly covered with egg.
-Sprinkle cheese over entire dish evenly.
-Put in oven for 35 minutes. You want the cheese to be bubbly and be able to put a knife in center and still be clean when removed.
-Serve hot and you can add a little salsa to top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.49 Kcal (701 kJ)
Calories from fat	60.13 Kcal
		% Daily Value*
Total Fat	6.68g	10%
Cholesterol	68.64mg	23%
Sodium	414.02mg	17%
Potassium	286.84mg	6%
Total Carbs	4.56g	2%
Sugars	2.61g	10%
Dietary Fiber	0.33g	1%
Protein	22.08g	44%
Vitamin C	20.5mg	34%
Vitamin A	0.5mg	16%
Iron	9.4mg	52%
Calcium	50.7mg	5%

Amount Per 100 g
Calories	107.27 Kcal (449 kJ)
Calories from fat	38.51 Kcal
		% Daily Value*
Total Fat	4.28g	10%
Cholesterol	43.96mg	23%
Sodium	265.15mg	17%
Potassium	183.71mg	6%
Total Carbs	2.92g	2%
Sugars	1.67g	10%
Dietary Fiber	0.21g	1%
Protein	14.14g	44%
Vitamin C	13.1mg	34%
Vitamin A	0.3mg	16%
Iron	6mg	52%
Calcium	32.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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