Diner Meat Loaf Recipe

Posted by
Rate It!
Diner Meat Loaf
Add your photo!



  1. In a large skillet, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Cool to room temperature.
  2. In a large bowl, combine the eggs, ketchup, bread crumbs, parsley, salt, pepper, nutmeg and onion mixture. Crumble beef over mixture and mix well.
  3. Shape into a loaf. Place in a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 1 to 1-1/4 hours or until no pink remains and a meat thermometer reads 160°.
  4. Meanwhile, combine sauce ingredients in an ungreased 8-in. square baking dish. Bake, uncovered, at 350° for 1 hour or until thickened, stirring occasionally. Let meat loaf stand for 10 minutes before slicing; serve with tomato sauce. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.99 Kcal (1185 kJ)
Calories from fat 132.31 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 122.55mg 41%
Sodium 593.12mg 25%
Potassium 341.64mg 7%
Total Carbs 10.37g 3%
Sugars 1.66g 7%
Dietary Fiber 1.18g 5%
Protein 27.76g 56%
Vitamin C 5.5mg 9%
Iron 1.7mg 9%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 161.37 Kcal (676 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 23%
Cholesterol 69.88mg 41%
Sodium 338.21mg 25%
Potassium 194.81mg 7%
Total Carbs 5.91g 3%
Sugars 0.95g 7%
Dietary Fiber 0.68g 5%
Protein 15.83g 56%
Vitamin C 3.1mg 9%
Iron 1mg 9%
Calcium 26.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top