Mexican Breakfast Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 corn tortillas , cut into 1/2 inch pieces
1 medium onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 clove garlic, minced
1 small tomato, finely chopped
1 tsp dried oregano
4 eggs, lightly beaten
1/2 cup shredded sharp cheddar cheese (2 oz)
1/2 cup salsa

Directions:

In a large skillet, heat the olive oil over medium-high heat.
Add the tortilla pieces and cook for 2 to 3 minutes, until they begin to get crisp, stirring occasionally.
Add the onion, jalapeño pepper, and garlic, and saute for 1 to 2 minutes, or until the onion is transparent.
Stir in the tomato and oregano; mix well.
Add the eggs and stir to scramble until the eggs are set.
Remove the skillet from the heat, add the cheese,and stir until the cheese is melted.
Top with the salsa and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.15 Kcal (608 kJ)
Calories from fat	84.5 Kcal
		% Daily Value*
Total Fat	9.39g	14%
Cholesterol	113.94mg	38%
Sodium	230.31mg	10%
Potassium	197.15mg	4%
Total Carbs	10.1g	3%
Sugars	2.28g	9%
Dietary Fiber	1.82g	7%
Protein	6.5g	13%
Vitamin C	6.8mg	11%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	127.75 Kcal (535 kJ)
Calories from fat	74.38 Kcal
		% Daily Value*
Total Fat	8.26g	14%
Cholesterol	100.28mg	38%
Sodium	202.71mg	10%
Potassium	173.53mg	4%
Total Carbs	8.89g	3%
Sugars	2.01g	9%
Dietary Fiber	1.6g	7%
Protein	5.72g	13%
Vitamin C	6mg	11%
Vitamin A	0.1mg	3%
Iron	0.7mg	4%
Calcium	65.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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