Mexicali Meatloaf in Bell Pepper Shells Recipe

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Mexicali Meatloaf in Bell Pepper Shells
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Combine all ingredients in a medium bowl except 1/4 cup of the salsa, bell peppers and cheese, mixing with your hands until well-combined.
  3. Cut peppers in half lengthwise and scoop out seeds.
  4. Press meat mixture evenly into pepper shells and place in a shallow baking pan.
  5. Bake for 35 minutes or until cooked through (160°F).
  6. Top with remaining salsa and cheese; return to oven and bake 5 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.74 Kcal (1619 kJ)
Calories from fat 199.44 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 124.37mg 41%
Sodium 735.41mg 31%
Potassium 522.38mg 11%
Total Carbs 17.9g 6%
Sugars 4.13g 17%
Dietary Fiber 2.01g 8%
Protein 28.56g 57%
Vitamin C 20mg 33%
Iron 3.1mg 17%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 142.56 Kcal (597 kJ)
Calories from fat 73.51 Kcal
% Daily Value*
Total Fat 8.17g 34%
Cholesterol 45.84mg 41%
Sodium 271.08mg 31%
Potassium 192.55mg 11%
Total Carbs 6.6g 6%
Sugars 1.52g 17%
Dietary Fiber 0.74g 8%
Protein 10.53g 57%
Vitamin C 7.4mg 33%
Iron 1.1mg 17%
Calcium 54.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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