Meatloaf With Cream of Mushroom Recipe

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Meatloaf  With Cream of Mushroom
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1/2 cup ketchup
  • 1 egg
  • breadcrumbs (so mixture isn'tsp real wet)
  • 1 (10 3/4 oz) can cream of mushroom soup
  • 1/2 cup onion (if you'd like)

Directions:

  1. Preheat oven to 350°F.
  2. Mix together all ingredients thoroughly except for soup.
  3. Press into a loaf pan.
  4. Bake uncovered for 30 minutes; drain grease.
  5. Put the can of cream of mushroom on top.
  6. Bake for another 30-45 minutes.
  7. Enjoy.
  8. Goes good with mashed potatoes and green beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.91 Kcal (1448 kJ)
Calories from fat 198.16 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 97.57mg 33%
Sodium 266.76mg 11%
Potassium 382.93mg 8%
Total Carbs 13.18g 4%
Sugars 1.61g 6%
Dietary Fiber 1.1g 4%
Protein 23.86g 48%
Vitamin C 5.8mg 10%
Iron 2.8mg 15%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 214.43 Kcal (898 kJ)
Calories from fat 122.84 Kcal
% Daily Value*
Total Fat 13.65g 34%
Cholesterol 60.49mg 33%
Sodium 165.36mg 11%
Potassium 237.38mg 8%
Total Carbs 8.17g 4%
Sugars 1g 6%
Dietary Fiber 0.68g 4%
Protein 14.79g 48%
Vitamin C 3.6mg 10%
Iron 1.7mg 15%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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