Baked Soup Burgers Recipe

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Baked Soup Burgers
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Ingredients:

Directions:

  1. Form hamburger patties with first 5 ingredients.
  2. Brown them in the oven.
  3. Add tomato soup, green pepper, and onion to the baking pan or roaster pan (if doubled).
  4. Continue cooking for another hour at 350 degrees f.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355 Kcal (1486 kJ)
Calories from fat 151.95 Kcal
% Daily Value*
Total Fat 16.88g 26%
Cholesterol 90.75mg 30%
Sodium 377.68mg 16%
Potassium 490.06mg 10%
Total Carbs 24.31g 8%
Sugars 2g 8%
Dietary Fiber 1.97g 8%
Protein 26.26g 53%
Vitamin C 14.5mg 24%
Iron 3.7mg 21%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 171.22 Kcal (717 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 26%
Cholesterol 43.77mg 30%
Sodium 182.16mg 16%
Potassium 236.36mg 10%
Total Carbs 11.72g 8%
Sugars 0.96g 8%
Dietary Fiber 0.95g 8%
Protein 12.66g 53%
Vitamin C 7mg 24%
Iron 1.8mg 21%
Calcium 29.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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