Melon Salad Recipe

Posted by
Rate It!
Melon Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. On 6 salad plates,stack cantelope,honeydew and watermelon slices;drizzle with raspberry vinaigrette. Garnish with mint,if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.05 Kcal (586 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 175.9mg 7%
Potassium 380mg 8%
Total Carbs 22.89g 8%
Sugars 19.25g 77%
Dietary Fiber 1.67g 7%
Protein 1.67g 3%
Vitamin C 30.4mg 51%
Calcium 10mg 1%
Amount Per 100 g
Calories 67.95 Kcal (284 kJ)
Calories from fat 22.39 Kcal
% Daily Value*
Total Fat 2.49g 8%
Sodium 85.35mg 7%
Potassium 184.38mg 8%
Total Carbs 11.1g 8%
Sugars 9.34g 77%
Dietary Fiber 0.81g 7%
Protein 0.81g 3%
Vitamin C 14.7mg 51%
Calcium 4.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top